Age of children is the right stage to practice agility. Not only to maintain health, but also to maximize brain function and enjoy entertainment. Instead of playing gadgets all day, it is better to move a lot by doing gymnastic activities of children. You can follow 10 children gymnastic activity below with your child. Some activities require support items but can be modified. You can buy gymnastic bars by visiting our website.
Here are some gymnastic activities for your child:
1. Competition imitates animals
One of the most favorite games among children is a race run while imitating their favorite animal. Invite the children to determine their favorite animal. The rabbit had to jump up and down, the crabs walking sideways, the bears crawling, and the fish winding meandering with the fins at his sides. This activity is very suitable to be placed in the beginning as a warm-up to stretch the muscles and mood of the little guy.
2. Memory Add-On
This child’s gymnastic activity can be played in all age classes. Even adults can do it. Ask your child to think about a movement and then practice the movement. Then add the moves that moms select and collaborate again with new movements from the little one. If playing together, maybe moms and the little one can do up to 10 movements. Do this child’s gymnastics to improve memory, quick response, flexibility, observability, and of course muscle strength and balance.
3. Monkey Bar
Playing with a bar is harder than the others. But, if practicing constantly, surely the child gets used and can. The children’s gymnastic activity called the monkey bar is also called a pull-up bar among adults. The little one can practice endurance while hanging. Just like any other activity, monkey bars also have many benefits, especially with regards to muscle strength.